Do you wake up tired? even when you sleep enough hours? Many people do.
Our brain modulates its tolerance to sound while we sleep, so we are not awaken by noises.
However, it does listen to all sounds. Even slight ones can wake it up, breaking its sleeping cycle, ruining our rest and even aggravating sleep disorders.
It is when we sleep that our brain consolidates memories and heals the immune system, among many other amazing things.
Knowing which sounds disturb us during the night is critical to detect and fix this problem.
However, recording a whole night and then listening to it is not very practical, is it?
Thats why we created iSleep, the App that records just sounds during the night.
When you wake up, it provides you with the list of sound clips recorded during the night.
It even approximates the amount of rest you got, based on sleep phases duration and the amount of noise recorded.
(Dont worry, we have tested it thoroughly and we never got weird voices recorded)
With iSleep, this powerful sleep cycle App, discover...
... which sounds disturb you during the night and might wake you up from deep sleep phases.
... if you speak at night. Even better... what do you say? because thats actually bothering you... or it might just be the lottery numbers.
... what are your snoring patterns: Do you snore? when? how loud? for how long?
... if you have sleep apnoeas. They prevent you from breathing, can be very dangerous and might require consulting a doctor.
... if you have bruxism (grinding of the teeth), which makes your jaw and head ache in the morning and ruin not only your rest but your teeth too.
There are more features we want to add over time to iSleep, such as sharing with friends your funniest snores or your solo speeches. However, our resources are limited and we wanted to offer you iSleep as soon as possible.